In 100 g (Grams) of School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked there is 29.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked are listed below.

Water	45.31 g	45.31%
Energy (calorie)	257 kcal
Energy (joule)	1075 kJ
Protein	13.26 g	13.26%
Total lipid (fat)	9.07 g	9.07%
Ash	1.78 g	1.78%
Carbohydrate, by difference	30.58 g	30.58%
Fiber, total dietary	4 g	4%
Sugars, total	3.72 g	3.72%
Calcium, Ca	168 mg	0.17%
Iron, Fe	2.21 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	279 mg	0.28%
Potassium, K	282 mg	0.28%
Sodium, Na	433 mg	0.43%
Zinc, Zn	1.6 mg
Copper, Cu	0.123 mg
Manganese, Mn	0.375 mg
Selenium, Se	25 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked